Saltie Public Food Database

Cracked Pepper Turkey Breast Sticks

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Brand Jennie-o
UPC Code 042222807302
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g
Serving Sizes 1 stick (21g)
stick
Calories 25
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 100mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stick of Cracked Pepper Turkey Breast Sticks are 0% in carbs, 18% in fat, and 82% in protein.

carbs: 0%
fat: 18%
protein: 82%

Carbs to Weight Ratio

The carbs to weight ratio of Cracked Pepper Turkey Breast Sticks is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cracked Pepper Turkey Breast Sticks is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast Meat, Water, Contains 2% Or Less Vinegar, Salt, Seasoning (Black Pepper, Salt, Brown Sugar, Garlic Powder), Turkey Flavor (Turkey Broth, Turkey Fat, Salt, Flavor, Onion Powder), Rosemary Extract, Baking Soda.

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