Saltie Public Food Database

Chocolate Chip Cooke Dough

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Brand Sugu Snacks
UPC Code 855505003007
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 100
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 60mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Chocolate Chip Cooke Dough are 58% in carbs, 35% in fat, and 8% in protein.

carbs: 58%
fat: 35%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cooke Dough is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cooke Dough is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole-grain Wheat Flour, Whole Grain Old-fashioned Oats, Chocolate Chips, Prune Juice, Unbleached White Flour, Unsweetened Apple Puree, Brown Sugar, Granulated Sugar, Eggs, Butter, Canola Oil, Oat Bran, Cinnamon, Leavening Agents, Pure Vanilla Extract, Salt.

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