Raw To The Bone

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Brand Perfect Balance Trail Mix

UPC Code 748252518606

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 oz (28g)

Calories 133

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 6mg 0%

Total Carbohydrate 13g 5%

Dietary Fiber 1.7g 6%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Raw To The Bone are 38% in carbs, 53% in fat, and 9% in protein.

carbs: 38%

fat: 53%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Raw To The Bone is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raw To The Bone is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Cranberries, (Org) Turkish Sultana Raisins, Raw (Steam Pasteurized) Almonds, Cashews, (Org) Pumpkin Seeds, (Org) Sunflower Seeds, (Org) Thompson Raisins, Walnuts, (Org) Pistachios, (Org) Goji Berries, (Org) Mulberries, Sunflower Oil.