Dip Cheese

🧀

Brand Pancho's

UPC Code 032812070100

Data Source USDA

Nutrition Facts

Package Weight 32 oz/907 g

Serving Sizes 1 cup (28.5g)

cup

Calories 58

Total Fat 4.6g 6%

Saturated Fat 0.9g 5%

Cholesterol 6mg 2%

Sodium 234mg 10%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0.1g

Protein 2.1g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Dip Cheese are 14% in carbs, 72% in fat, and 15% in protein.

carbs: 14%

fat: 72%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Dip Cheese is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dip Cheese is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.