Simply Pure, Coffee Creamer, Vanilla, Vanilla
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UPC Code
041271027464
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
1 tbsp (15ml)
Calories
30
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
5mg
2%
Sodium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Simply Pure, Coffee Creamer, Vanilla, Vanilla are
69% in carbs, 31% in fat, and 0% in protein.
carbs:
69%
fat:
31%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Simply Pure, Coffee Creamer, Vanilla, Vanilla is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Simply Pure, Coffee Creamer, Vanilla, Vanilla is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Cane Sugar, Cream, Contains 2% Or Less Of: Natural Flavor, Guar Gum.
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