Saltie Public Food Database

Seafood Stuffed Crab

🍽
Brand Sea Best
UPC Code 00075391022986
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 70
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 370mg 16%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Seafood Stuffed Crab are 46% in carbs, 29% in fat, and 25% in protein.

carbs: 46%
fat: 29%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood Stuffed Crab is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood Stuffed Crab is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Claw Crabmeat, Imitation Crabmeat, (Threadfin Bream, Water, Potato Starch, Tapioca Starch, Salt, Artificial, Crab Flavor, Crab Extract, Mirin (Rice Wine), Sorbitol, Sugar, Soybean Protein, Soybean Oil, Color Added (Carmine), Bread Crumbs (Bleached Wheat Flour, Dextrose, Contains 2% Or Less Of Yeast, Partially Hydrogenated Vegetable Oil, (Soybean And Or Cottonseed), Salt), Celery, Onions, Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Corn Syrup, Distilled And Cider Vinegar, Modified Food Starch, Eggs, Salt, Spice, Paprika, Natural Flavors And Calcim Disodium Edta Added To Protect Flavor), Diced Bell Peppers, Liquid Margarine (Liquid Soybean Oil, Water, Salt, Hydrogenated Soybean Oil And/or Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid (Preservatives), Artificial Flavors, Beta Carotene (Color), Vitamin A Palmitate Added), Seafood Seasoning (Corn Syrup Solids, Salt, Monosodiium Glutamate, Silica Gel As An Anti-caking Agent, Hydrolized Vegetable Protein, Maltodextrin, Dextrose, Spice Extracts, Ketchup (Tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Corn Starch, Hot Sauce (Peppers, Vinegar And Salt), Cayenne Pepper, Paprika (Maximum 2% Silicon Dioxide (Anti Caking Agent), Maximum 100 Ppm Ethoxyquin (Anti Oxidant)

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