Saltie Public Food Database

Carolina Punch

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Brand Truade
UPC Code 852214003618
Data Source USDA

Nutrition Facts

Package Weight 2 L/67.6 fl oz
Serving Sizes 8 oz (240ml)
oz
Calories 36
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 74mg 3%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 8g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Carolina Punch are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Carolina Punch is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carolina Punch is estimated to be 96%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Real Sugar, Natural & Artificial Flavors, Citric Acid, Sodium Citrate, Gum Arabic, Sucralose, Sodium Benzoate, Potassium Sorbate, Ester Gum, Fd&c Blue # 1, Guar Gum.

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