Enriched Egg Noodles, Wide
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UPC Code
033400612832
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 oz (56g)
Calories
210
Total Fat
2.5g
3%
Saturated Fat
0.5g
2%
Cholesterol
65mg
22%
Sodium
5mg
0%
Total Carbohydrate
38g
14%
Dietary Fiber
2g
7%
Sugars
2g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Enriched Egg Noodles, Wide are
74% in carbs, 11% in fat, and 15% in protein.
carbs:
74%
fat:
11%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Enriched Egg Noodles, Wide is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Enriched Egg Noodles, Wide is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Durum Wheat Flour, Dried Egg Yolks Or Eggs, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid.
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