Premium Frozen Yogurt
🥛
UPC Code
9346038000027
Data Source
USDA
Serving Sizes
0.5 cup (67g)
Calories
100
Total Fat
2g
3%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
105mg
5%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
13g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Premium Frozen Yogurt are
69% in carbs, 18% in fat, and 12% in protein.
carbs:
69%
fat:
18%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Frozen Yogurt is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Frozen Yogurt is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Milk, Cultures, Salt, Sugar, Blueberries, Strawberries, Raspberries, Modified Food Starch, Natural Flavor, Citric Acid, Sodium Benzoate And Potassium Sorbate As Preservatives, Red 40, Blue 1, Chocolate, Vegetable Oil (Coconut And Soybean), Cocoa Powder (Processes With Alkali), Soy Lecithin, Vanilla, Corn Syrup, Whey, Cellulose Gel Cellulose Gum Mono & Diglycerides, Polysorbate 80, Carrageenan.
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