Italian Style Supreme Italian Sausage, Mozzarella Cheese, Red & Green Peppers, Onions And Black Olives In Calzone Dough Calzone

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Brand Great Value

UPC Code 078742117072

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 calzone (227g)

calzone

Calories 611

Total Fat 29.1g 37%

Saturated Fat 12g 60%

Cholesterol 75mg 25%

Sodium 1140mg 50%

Total Carbohydrate 59g 21%

Dietary Fiber 3g 11%

Sugars 4g

Protein 27g 54%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 calzone of Italian Style Supreme Italian Sausage, Mozzarella Cheese, Red & Green Peppers, Onions And Black Olives In Calzone Dough Calzone are 39% in carbs, 43% in fat, and 18% in protein.

carbs: 39%

fat: 43%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Supreme Italian Sausage, Mozzarella Cheese, Red & Green Peppers, Onions And Black Olives In Calzone Dough Calzone is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Supreme Italian Sausage, Mozzarella Cheese, Red & Green Peppers, Onions And Black Olives In Calzone Dough Calzone is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Salt), Cooked Italian Sausage (Pork, Water, Spices, Salt, Sugar), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Peppers (Red Peppers), Green Peppers (Green Peppers), Onions (Onions), Black Olives (Black Olives), Seasoning (Granulated Garlic, Granulated Onion, Salt, Black Pepper), Pasteurized Whole Eggs (Pasteurized Whole Eggs), Oregano (Oregano).