Oven Baked Cheese Curls, Southwestern Queso

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Brand Mikesell's

UPC Code 071104302482

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 27 pieces (30g)

pieces

Calories 160

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 260mg 11%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 27 pieces of Oven Baked Cheese Curls, Southwestern Queso are 43% in carbs, 52% in fat, and 5% in protein.

carbs: 43%

fat: 52%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Baked Cheese Curls, Southwestern Queso is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Baked Cheese Curls, Southwestern Queso is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Corn And/or Canola Oil), Whey, Maltodextrin, Reduced Lactose Whey, Cheese [Cheddar And Blue (Cultured Milk, Salt, Enzymes)], Canola Oil, Salt, Disodium Phospahte, Citric Acid, Lactic Acid, Garlic Powder, Onion Powder, Monosodium Glutamate, Hydrolyzed Soy Protein, Sodium Diacetate, Corn Starch, Gum Arabic, Glycerine, Titanium Dioxide, Extractives Of Turmeric, Natural And Artificial Flavors, Jalapeno Pepper, Tricalcium Phosphate, Artificial Color (Contains Fd&c Yellow #6, Fd&c Yellow #5, Fd&c Red #40, Fd&c Blue #1).