Saltie Public Food Database

Candy Wafers, Milk Chocolate

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Brand Chocomaker
UPC Code 879826001221
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453.6 g
Serving Sizes 1.4 oz (40g)
oz
Calories 210
Total Fat 12g 15%
Saturated Fat 11g 55%
Cholesterol 5mg 2%
Sodium 60mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Candy Wafers, Milk Chocolate are 46% in carbs, 50% in fat, and 4% in protein.

carbs: 46%
fat: 50%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Candy Wafers, Milk Chocolate is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candy Wafers, Milk Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Kernel Oil And Hydrogenated Palm Kernel Oil, Cocoa Powder, Nonfat Dry Milk Solids, Whole Milk Solids, Reduced Mineral Whey Powder, Soya Lecithin (An Emulsifier), Salt And Artificial Flavors.

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