Saltie Public Food Database

Instant Seasoning, Wasabi Furikake

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UPC Code 4901509906700
Data Source USDA

Nutrition Facts

Serving Sizes 0.1 oz (5g)
oz
Calories 20
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1 oz of Instant Seasoning, Wasabi Furikake are 48% in carbs, 27% in fat, and 24% in protein.

carbs: 48%
fat: 27%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Seasoning, Wasabi Furikake is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Seasoning, Wasabi Furikake is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sesame, Salt, Corn Starch, Lactose, Sugar, Glucose, Seaweed, Dried Shave Bonito, Glutinous Rice, Sea Lettuce, Turnip Greens, Dextrin, Soy Sauce(Soybean, Wheat, Salt), Green Tea Powder, Horseradish, Seasoning, Kelp Powder, Yeast Extract Powder, Onion Powder, Monosodium Glutamate(Amino Acid), Artificial Flavor, Alcohol, Gelling Agent(Pectin).

Also by Seoul Trading

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