Ancient Grains Crisps, Pink Himalayan Salt & Cracked Pepper

🫑

Brand Boulder Canyon

UPC Code 708163921575

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156.2 g

Serving Sizes 1 oz (28g)

Calories 110

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Ancient Grains Crisps, Pink Himalayan Salt & Cracked Pepper are 72% in carbs, 20% in fat, and 7% in protein.

carbs: 72%

fat: 20%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Ancient Grains Crisps, Pink Himalayan Salt & Cracked Pepper is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ancient Grains Crisps, Pink Himalayan Salt & Cracked Pepper is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Flour, Rice Flour, Extra Virgin Olive Oil, Black Bean Flour, Boulder Seven Wholegrain Blend (Millet, Sorghum, Brown Rice, Whole Corn, Brown Teff, Quinoa, Amaranth), Pink Himalayan Salt & Cracked Pepper Seasoning (Tapioca Maltodextrin, Pink Himalayan Salt, Black Pepper, Sea Salt, Cane Sugar, Natural Flavor), Cane Sugar, Onion Powder, Garlic Powder, Calcium Carbonate.