Kettle Cooked Potato Chips, Parmesan & Garlic

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Brand Boulder Canyon

UPC Code 708163214059

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Kettle Cooked Potato Chips, Parmesan & Garlic are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%

fat: 45%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Kettle Cooked Potato Chips, Parmesan & Garlic is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kettle Cooked Potato Chips, Parmesan & Garlic is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Sunflower And/or Safflower Oil, Whey, Salt, Non Fat Milk, Garlic Powder, Maltodextrin, Buttermilk, Dextrose, Onion Powder, Parmesan And Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Sour Cream (Cream, Non Fat Milk, Cultures), Parsley, Spice, Lactic Acid, Natural Flavors, Yeast Extract.