Fruit & Cheese Snack Mix With Caramel Dip
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UPC Code
030034087708
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
7 oz (198g)
Calories
410
Total Fat
21g
27%
Saturated Fat
13g
65%
Cholesterol
65mg
22%
Sodium
440mg
19%
Total Carbohydrate
40g
15%
Dietary Fiber
2g
7%
Sugars
32.1g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 oz of Fruit & Cheese Snack Mix With Caramel Dip are
39% in carbs, 46% in fat, and 15% in protein.
carbs:
39%
fat:
46%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit & Cheese Snack Mix With Caramel Dip is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit & Cheese Snack Mix With Caramel Dip is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Red Apples(Usa), Grape (Usa), Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]) And Dip (High Fructose Corn Syrup, Corn Syrup, Water, Skim Milk Powder, Modified Corn Starch, Natural And Artificial Flavors, Salt, Disodium Phosphate, Acacia Gum, Potassium Sorbate (Preservative), Polysorbate 60, Carrageenan Gum, Maltodextrin, Calcium Disodium Edta (Added To Protect Quality))
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