Rice Mix
🍚
UPC Code
050700489858
Data Source
USDA
Package Weight
6.2 oz/176 g
Serving Sizes
2.5 oz (70g)
Calories
240
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1300mg
57%
Total Carbohydrate
50g
18%
Dietary Fiber
1g
4%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Rice Mix are
84% in carbs, 4% in fat, and 12% in protein.
carbs:
84%
fat:
4%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Rice Mix is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rice Mix is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Rice [Rice, Niacin (Niacinamide), Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid], Enriched Vermicelli [Semolina, Niacin (Niacinamide), Iron (Ferrous Sulfate), Thiamin (Thiamin Mononitrate), Riboflavin, Folic Acid], Fried Rice Seasoning [Salt, Hydrolyzed (Soybean, Corn) Protein, Maltodextrin, Dextrose, Monosodium Glutamate, Onion, Celery, Natural And Artificial Flavors, Chicken Meat, Chicken Fat, Garlic, Disodium Inosinate, Disodium Guanylate, Parsley, Turmeric (Color), Silicon Dioxide (Prevents Caking)]
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