Saltie Public Food Database

6 Inch Pie

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UPC Code 072036957078
Data Source USDA

Nutrition Facts

Serving Sizes 0.25 pie (100g)
pie
Calories 280
Total Fat 16g 21%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pie of 6 Inch Pie are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%
fat: 50%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of 6 Inch Pie is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 6 Inch Pie is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pie: Cherries, Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, High Fructose Corn Syrup, Sugar, Modified Food Starch, Salt, Dextrose, Calcium Propionate And Potassium Sorbate (Preservatives), Natural Flavor. Corn Syrup: High Fructose Corn Syrup, Corn Syrup, Water, Salt, Natural And Artificial Flavor.

Also by Harris Teeter

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