Cookie Dough

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Brand Nestle

UPC Code 050000460373

Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (19g)

Calories 80

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 75mg 3%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookie Dough are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%

fat: 36%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Palm Oil, High Oleic Canola Oil, Beta Carotene [Color]), Rolled Oats, Filling (Sugar, Corn Syrup, Water, Apple Puree Concentrate, Corn Syrup Solids, Modified Corn Starch, Glycerin, Cellulose Gel, Malic Acid, Natural Flavor, Cellulose Gum), Water, Dried Apples, Eggs, 2% Or Less Of Molasses, Salt, Baking Soda (Contains Soy Lecithin), Cinnamon, Sodium Aluminum Phosphate, Spice, Natural Flavor, Acetic Acid.