Premium Ice Cream Bar, Rum Raisin

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Brand Helados Mexico

UPC Code 682082060129

Data Source USDA

Nutrition Facts

Package Weight 18 fl oz/528 mL

Serving Sizes 3 oz (88g)

Calories 170

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 40mg 13%

Sodium 55mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 21g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Premium Ice Cream Bar, Rum Raisin are 46% in carbs, 45% in fat, and 9% in protein.

carbs: 46%

fat: 45%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Ice Cream Bar, Rum Raisin is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Ice Cream Bar, Rum Raisin is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk & Cream, Cane Sugar, Raisins, Egg Yolk, Vanilla Extract, Locust Bean Gum, Guar Gum, Rum Flavor (Rum, Water & Salt), Natural Cinnamon Flavor, Annatto Extractive (Color), Turmeric (Color).