Chocolate Chip Cookies

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Brand Superior On Main

UPC Code 895939001682

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 70mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Chocolate Chip Cookies are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%

fat: 40%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, White Rice Flour, Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Soy Lecithin), Butter With Natural Flavor (Cream, Natural Flavor), Brown Rice Flour, Eggs, Potato Starch, Sugar, Tapioca Starch, Contains Less Than 2 % Of Each Of The Following: Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Nonfat Milk, Water, Ethyl Alcohol, Natural Flavor.