Saltie Public Food Database

Asiago Beef

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Brand Birds Eye
UPC Code 014500015938
Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g
Serving Sizes 2.33 cups (214g)
cup
Calories 210
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 19mg 6%
Sodium 550mg 24%
Total Carbohydrate 24g 9%
Dietary Fiber 1.9g 7%
Sugars 4g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.33 cup of Asiago Beef are 45% in carbs, 30% in fat, and 25% in protein.

carbs: 45%
fat: 30%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Asiago Beef is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asiago Beef is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Green Beans, Red Bell Peppers), Cooked Enriched Macaroni Product (Water, Enriched Durum Wheat Semolina (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Sauce (Water, Light Cream Blend {Cream, Skim Milk, Nonfat Milk Powder}, Asiago Cheese Product (Asiago Cheese [Made From Pasteurized Milk, Salt, Enzymes], Corn Starch, Adjunct Culture, Enzymes, Salt], Butter Concentrate [Butter (Cream, Salt), Flavor], Nonfat Milk, Modified Food Starch, Salt, Garlic Powder, Asiago Cheese Type Flavor (Maltodextrin, Enzyme Modified Romano Cheese [Cultured Cow's Milk, Salt & Enzymes], Gum Arabic, Natural Flavors, Disodium Phosphate, Sodium Hexametaphosphate, Datem), Xanthan Gum, Spices), Seasoned Cooked Beef With Binder Product (Beef, Beef Stock, Modified Food Starch, Salt, Seared Steak Flavor [Maltodextrin, Natural Flavor, Beef Extract, Chicken Fat, Salt, Modified Food Starch, Beef Tallow, Yeast Extract), Sodium Phosphates, Natural Butter Flavor [Maltodextrin, Butter Flavor], Caramel Color, Dextrose, Spice Extractives).

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