Southwestern Chili Spiced Olives
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UPC Code
073214001873
Data Source
USDA
Package Weight
5 0Z/141 g
Serving Size
11g
Calories
10
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 g of Southwestern Chili Spiced Olives are
0% in carbs, 31% in fat, and 69% in protein.
carbs:
0%
fat:
31%
protein:
69%
Carbs to Weight Ratio
The carbs to weight ratio of Southwestern Chili Spiced Olives is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Southwestern Chili Spiced Olives is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Olives, Water, Extra Virgin Olive Oil, Sea Salt, Jalapeno Peppers, Oregano, Parsley, Chili Pepper, Lactic Acid.
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