Green Pitted Olives With Herbs

🫒

Brand Mediterranean Organic

UPC Code 814985002245

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g

Serving Sizes 3 olives (15g)

olives

Calories 20

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 olives of Green Pitted Olives With Herbs are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%

fat: 100%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Green Pitted Olives With Herbs is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Pitted Olives With Herbs is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Green Pitted Olives, Salt, Organic Extra Virgin Olive Oil, Organic Sunflower Oil, Organic White Wine Vinegar, Organic Herbs (Organic Parsley, Organic Basil, Organic Thyme), Lactic Acid.