Saltie Public Food Database

Matcha Green Tea

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Brand Snow Monkey
UPC Code 859347006073
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 2/3 cup (123g)
cup
Calories 135
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Sugars 17g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Matcha Green Tea are 54% in carbs, 29% in fat, and 18% in protein.

carbs: 54%
fat: 29%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Matcha Green Tea is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Matcha Green Tea is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Banana Puree, Water, Apple Puree, Pure Maple Syrup, Hemp Protein Powder, Roasted Sunflower Seeds, Matcha Green Tea, Acacia Tree Gum* And Guar Bean Gum*

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