Matcha Green Tea
🍽
UPC Code
859347006073
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
2/3 cup (123g)
Calories
135
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
17g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Matcha Green Tea are
54% in carbs, 29% in fat, and 18% in protein.
carbs:
54%
fat:
29%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Matcha Green Tea is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Matcha Green Tea is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Banana Puree, Water, Apple Puree, Pure Maple Syrup, Hemp Protein Powder, Roasted Sunflower Seeds, Matcha Green Tea, Acacia Tree Gum* And Guar Bean Gum*
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