Pepper Jack & Colby-jack Natural Cheeses And Ritz Mini Original Cheese & Crackers Snacks
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UPC Code
046100354032
Data Source
USDA
Package Weight
4.5 oz/127 g
Serving Size
43g
Calories
170
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
25mg
8%
Sodium
240mg
10%
Total Carbohydrate
10g
4%
Dietary Fiber
0.3g
1%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 43 g of Pepper Jack & Colby-jack Natural Cheeses And Ritz Mini Original Cheese & Crackers Snacks are
23% in carbs, 61% in fat, and 16% in protein.
carbs:
23%
fat:
61%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Pepper Jack & Colby-jack Natural Cheeses And Ritz Mini Original Cheese & Crackers Snacks is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepper Jack & Colby-jack Natural Cheeses And Ritz Mini Original Cheese & Crackers Snacks is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Monterey Jack Cheese With Jalapeno Peppers (Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes), Colby-jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annato, (Vegetable Color)], Crackers [Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Palm Oil, Leavening (Calcium Phosphate And/or Baking Soda), Salt, Soy Lecithin], Potato Starch (To Prevent Caking), Natamycin (A Natural Mold Inhibitor).
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