Saltie Public Food Database

Pepper Jack & Colby-jack Natural Cheeses And Ritz Mini Original Cheese & Crackers Snacks

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Brand Sargento
UPC Code 046100354032
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g
Serving Size 43g
g
Calories 170
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 240mg 10%
Total Carbohydrate 10g 4%
Dietary Fiber 0.3g 1%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Pepper Jack & Colby-jack Natural Cheeses And Ritz Mini Original Cheese & Crackers Snacks are 23% in carbs, 61% in fat, and 16% in protein.

carbs: 23%
fat: 61%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Pepper Jack & Colby-jack Natural Cheeses And Ritz Mini Original Cheese & Crackers Snacks is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepper Jack & Colby-jack Natural Cheeses And Ritz Mini Original Cheese & Crackers Snacks is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Monterey Jack Cheese With Jalapeno Peppers (Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes), Colby-jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annato, (Vegetable Color)], Crackers [Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Palm Oil, Leavening (Calcium Phosphate And/or Baking Soda), Salt, Soy Lecithin], Potato Starch (To Prevent Caking), Natamycin (A Natural Mold Inhibitor).

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