Lingue Flatbread With Rosemary

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Brand Fratelli Comino

UPC Code 8033717200014

Data Source USDA

Nutrition Facts

Serving Sizes 2 pieces (28g)

pieces

Calories 106

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 9mg 0%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Lingue Flatbread With Rosemary are 65% in carbs, 27% in fat, and 8% in protein.

carbs: 65%

fat: 27%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Lingue Flatbread With Rosemary is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lingue Flatbread With Rosemary is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.