Saltie Public Food Database

Pecan Pie

🥧
UPC Code 852736005053
Data Source USDA

Nutrition Facts

Package Weight 25 oz/708 g
Serving Sizes 0.166 pie (120g)
pie
Calories 450
Total Fat 20g 26%
Saturated Fat 7g 35%
Cholesterol 110mg 37%
Sodium 106mg 5%
Total Carbohydrate 66g 24%
Dietary Fiber 2g 7%
Sugars 36g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.166 pie of Pecan Pie are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%
fat: 39%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Pie is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Pie is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: The Maine Pie Co. Gluten-free Mix (White Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch), Butter, Eggs, Fresh Lemon Juice, Pure Cane Sugar, Sea Salt, Xanthan Gum. Filling: Light Corn Syrup, Pure Cane Sugar, Eggs, Pecans, Butter, Vanilla Extract.

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