Pecan Pie
🥧
UPC Code
852736005053
Data Source
USDA
Package Weight
25 oz/708 g
Serving Sizes
0.166 pie (120g)
Calories
450
Total Fat
20g
26%
Saturated Fat
7g
35%
Cholesterol
110mg
37%
Sodium
106mg
5%
Total Carbohydrate
66g
24%
Dietary Fiber
2g
7%
Sugars
36g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.166 pie of Pecan Pie are
58% in carbs, 39% in fat, and 3% in protein.
carbs:
58%
fat:
39%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Pecan Pie is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pecan Pie is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust: The Maine Pie Co. Gluten-free Mix (White Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch), Butter, Eggs, Fresh Lemon Juice, Pure Cane Sugar, Sea Salt, Xanthan Gum. Filling: Light Corn Syrup, Pure Cane Sugar, Eggs, Pecans, Butter, Vanilla Extract.
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