Saltie Public Food Database

Spaleta, Italian Style Bread

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UPC Code 072250031066
Data Source USDA

Nutrition Facts

Serving Sizes 0.9 oz (25g)
oz
Calories 70
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.9 oz of Spaleta, Italian Style Bread are 71% in carbs, 18% in fat, and 11% in protein.

carbs: 71%
fat: 18%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Spaleta, Italian Style Bread is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spaleta, Italian Style Bread is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Wheat, Gluten, Soybean Oil, Partially Hydrogenated Soybean Oil, Dough Conditioners (Contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And/or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- And Diglycerides, Azodicarbonamide, Enzymes), Sugar, Dextrose, Guar Gum, Wheat Starch, Ammonium Sulfate, Monocalcium Phosphate, Ascorbic Acid, Calcium Sulfate, Soy Lecithin, Calcium Propionate (To Retard Soilage), Topped With Sesame Seeds.

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