Saltie Public Food Database

Alive!, Complete Protein Shake Powder, Vanilla, Vanilla

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Brand Nature's Way
UPC Code 033674106815
Data Source USDA

Nutrition Facts

Serving Sizes 1 scoop (24g)
scoop
Calories 90
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 2g 7%
Sugars 1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of Alive!, Complete Protein Shake Powder, Vanilla, Vanilla are 14% in carbs, 16% in fat, and 70% in protein.

carbs: 14%
fat: 16%
protein: 70%

Carbs to Weight Ratio

The carbs to weight ratio of Alive!, Complete Protein Shake Powder, Vanilla, Vanilla is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alive!, Complete Protein Shake Powder, Vanilla, Vanilla is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pea Protein Isolate, Soy Protein Isolate, Natural Vanilla Flavors (Milk), Vitamin And Mineral Blend (Magnesium Citrate, Tricalcium Phosphate And 2% Or Less Of Each Of The Following: Biotin, Ascorbic Acid (Vitamin C), Zinc Gluconate, Niacinamide (Vitamin B3), Dl-alpha Tocopheryl Acetate (Vitamin E), Ferrous Fumarate, Calcium Pantothenate (Vitamin B5), Vitamin A Palmitate, Copper Gluconate, L-selenomethionine, Pyridoxine Hydrochloride (Vitamin B6), Phylloquinone (Vitamin K), Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Manganese Sulfate, Cholecalciferol (Vitamin D), Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide, Sodium Molybdate Dihydrate), Salt, Orchard Fruits Powder Blend (Apple Fruit Powder, Orange Juice Fruit Powder, Blueberry Fruit Powder, Strawberry Juice Fruit Powder), Xanthan Gum, Acesulfame Potassium, Sucralose, Silicon Dioxide.

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