No Mylk'n Organic Hazelnuts & Crispy Rice 40% Cacao Creamy Chocolate Bark

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Brand Prana

UPC Code 877693008480

Data Source USDA

Nutrition Facts

Package Weight 3.7 oz/104 g

Serving Sizes 4 pieces (40g)

pieces

Calories 210

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of No Mylk'n Organic Hazelnuts & Crispy Rice 40% Cacao Creamy Chocolate Bark are 41% in carbs, 56% in fat, and 4% in protein.

carbs: 41%

fat: 56%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of No Mylk'n Organic Hazelnuts & Crispy Rice 40% Cacao Creamy Chocolate Bark is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of No Mylk'n Organic Hazelnuts & Crispy Rice 40% Cacao Creamy Chocolate Bark is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

40% Cocoa Chocolate* (Dehydrated Rice Syrup*, Cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Hazelnuts*, Crispy Rice*, Sunflower Seeds*, Sea Salt.