Saltie Public Food Database

Manhattan Clam Chowder

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Brand Fairway
UPC Code 758940701029
Data Source USDA

Nutrition Facts

Package Weight 12 oz/360 g
Serving Sizes 1 cup (241g)
cup
Calories 140
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 1050mg 46%
Total Carbohydrate 18g 7%
Dietary Fiber 1.9g 7%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Manhattan Clam Chowder are 51% in carbs, 26% in fat, and 23% in protein.

carbs: 51%
fat: 26%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Manhattan Clam Chowder is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Manhattan Clam Chowder is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clam Stock (Water, Cooked Clams In Natural Juices, Salt, Butter [Pasteurized Cream, Salt], Natural Flavoring, Potatoes, Dextrose, Maltodextrin, Potato Starch, Codfish Powder, Onion Powder), Chopped Tomato (Tomatoes, Sea Salt, Citric Acid), Sea Clam Juice (Clam Juice, Salt), Clam, Potato, Onion, Suntan Pepper, Celery Carrot, Canola Oil, Corn Starch, Garlic, Olive Oil, Clam Broth (Clam Broth, Maltodextrin), Spices, Crushed Red Pepper, Nisin.

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