Manhattan Clam Chowder
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UPC Code
758940701029
Data Source
USDA
Package Weight
12 oz/360 g
Serving Sizes
1 cup (241g)
Calories
140
Total Fat
4g
5%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
1050mg
46%
Total Carbohydrate
18g
7%
Dietary Fiber
1.9g
7%
Sugars
3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Manhattan Clam Chowder are
51% in carbs, 26% in fat, and 23% in protein.
carbs:
51%
fat:
26%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Manhattan Clam Chowder is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Manhattan Clam Chowder is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Clam Stock (Water, Cooked Clams In Natural Juices, Salt, Butter [Pasteurized Cream, Salt], Natural Flavoring, Potatoes, Dextrose, Maltodextrin, Potato Starch, Codfish Powder, Onion Powder), Chopped Tomato (Tomatoes, Sea Salt, Citric Acid), Sea Clam Juice (Clam Juice, Salt), Clam, Potato, Onion, Suntan Pepper, Celery Carrot, Canola Oil, Corn Starch, Garlic, Olive Oil, Clam Broth (Clam Broth, Maltodextrin), Spices, Crushed Red Pepper, Nisin.
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