Thin Crust Sausage

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Brand Lucia's Pizza

UPC Code 026605111118

Data Source USDA

Nutrition Facts

Package Weight 18.6 oz/527 g

Serving Sizes 4.7 oz (132g)

Calories 310

Total Fat 15g 19%

Saturated Fat 8g 40%

Cholesterol 40mg 13%

Sodium 861mg 37%

Total Carbohydrate 33g 12%

Dietary Fiber 2g 7%

Sugars 3g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.7 oz of Thin Crust Sausage are 41% in carbs, 42% in fat, and 17% in protein.

carbs: 41%

fat: 42%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Thin Crust Sausage is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thin Crust Sausage is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Wheat Flour, Water, Corn Oil, Salt, Sugar, Butter, Yeast, L-cysteine, Cheese Blend [Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Cream, Salt], Sauce: Tomato Puree (Water, Tomato Paste), Soybean Oil, Salt, Sugar, Spices, Extra Virgin Olive Oil, Garlic Powder, Citric Acid, Sausage: Pork, Water, Salt, Spices, Sugar, Flavorings