Sundried Tomato & Garlic Goat Cheese
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UPC Code
070551753045
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 oz (30g)
Calories
90
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
30mg
10%
Sodium
120mg
5%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Sundried Tomato & Garlic Goat Cheese are
9% in carbs, 69% in fat, and 22% in protein.
carbs:
9%
fat:
69%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Sundried Tomato & Garlic Goat Cheese is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sundried Tomato & Garlic Goat Cheese is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Goat Milk, Sundried Tomatoes (Tomatoes, Sulfites To Protect Color), Salt, Garlic, Parsley, And Enzymes.
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