Sweet Potato Chips
🥔
UPC Code
679757128888
Data Source
USDA
Package Weight
2.82 oz/80 g
Serving Sizes
0.333 pack (27g)
Calories
120
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 pack of Sweet Potato Chips are
64% in carbs, 33% in fat, and 3% in protein.
carbs:
64%
fat:
33%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Potato Chips is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Potato Chips is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sweet Potato (Yellow) 27%, Sweet Potato (Purple) 20%, Sweet Potato (Orange) 20%, Sweet Potato (Yellow/purple) 20%, Rice Bran Oil 12%, Salt 1%
Other Foods