Flour Medium Soft Taco Tortillas

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Brand Great Value

UPC Code 078742294735

Data Source USDA

Nutrition Facts

Package Weight 17.5 oz/496 g

Serving Sizes 1 tortilla (49g)

tortilla

Calories 150

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Flour Medium Soft Taco Tortillas are 64% in carbs, 28% in fat, and 8% in protein.

carbs: 64%

fat: 28%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Flour Medium Soft Taco Tortillas is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flour Medium Soft Taco Tortillas is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Guar Gum, Fumaric Acid, Cellulose Gum, Wheat Starch, Calcium Propionate (Preservative), Sorbic Acid (To Maintain Freshness).