Saltie Public Food Database

Cookie Mix, Confetti Pop

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Brand Miss Jones
UPC Code 850475006119
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 3 tbsp (28g)
tbsp
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Cookie Mix, Confetti Pop are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Mix, Confetti Pop is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Mix, Confetti Pop is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pastry Flour, Organic Cane Sugar, Non-GMO Sprinkles (Sugar, Potato Starch, Vegetable Fat (Palm), Maltodextrin, Colors (Anthocyanins, Paprika, Turmeric, Beetroot Red, Spirulina), Natural Vanilla Flavor, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Mono Calcium Phosphate), Sea Salt, Baking Soda

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