Saltie Public Food Database

Classic Condensed Soup, Cream Of Mushroom

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Brand Food Lion
UPC Code 035826094704
Data Source USDA

Nutrition Facts

Package Weight 26 oz/737 g
Serving Sizes 0.5 cup (123g)
cup
Calories 100
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 879mg 38%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Classic Condensed Soup, Cream Of Mushroom are 35% in carbs, 61% in fat, and 4% in protein.

carbs: 35%
fat: 61%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Condensed Soup, Cream Of Mushroom is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Condensed Soup, Cream Of Mushroom is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Mushrooms, Wheat Flour, Soybean Oil, Contains 2% Or Less Of: Salt, Cream, Monosodium Glutamate, Whey Powder (Milk), Soy Protein Concentrate, Modified Corn Starch, Autolyzed Yeast Extract, Disodium Phosphate, Maltodextrin, Spice, Garlic Powder, Natural Flavor (Contains Milk), Dried Mushrooms, Partially Hydrogenated Soybean And Cottonseed Oils.

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