Strawberry Baked Squares With Fruit Filling Soft Baked Bars
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UPC Code
030000560815
Data Source
USDA
Package Weight
10.5 oz/300 g
Serving Sizes
1 bar (60g)
Calories
210
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
42g
15%
Dietary Fiber
5g
18%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Strawberry Baked Squares With Fruit Filling Soft Baked Bars are
76% in carbs, 18% in fat, and 5% in protein.
carbs:
76%
fat:
18%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Baked Squares With Fruit Filling Soft Baked Bars is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Baked Squares With Fruit Filling Soft Baked Bars is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Oats, Whole Grain Wheat, Invert Sugar, Glycerin, Brown Sugar, Strawberry Puree Concentrate, Apple Powder, Oligofructose, Vegetable Shortening (Canola Oil, Palm Oil, Palm Kernel Oil), Sugar, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt). Contains 2% Or Less Of: Modified Corn Starch, Vegetable Oil (Palm Kernel And Palm Oil), Corn Starch, Salt, Natural Flavor, Baking Soda, Citric Acid, Tocopherols (To Preserve Freshness).
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