This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Chili Peanuts [Peanuts, Salt, Chili Pepper, Cayenne Pepper, Vegetable Oil (Contains One Or More Of The Following: Palm Kernel, Peanut, Cottonseed, Soybean And/or Coconut)], Cajun Corn Sticks (Corn Masa, Soybean Oil, Seasoning (Spices, Corn Flour, Salt, Onion Power, Potato Flour, Tomato Powder, Natural Flavorings (Coconut Oil Fractions), Garlic Powder, Green Bell Pepper Powder, Extractives Of Paprika And Other Spices, Citric Acid), Salt), Corn Nuggets (Corn, Corn Oil, Salt), Sesame Sticks (Unbleached White Flour (Contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder, Turmeric). Poppy Onion Sesame Sticks (Unbleached Wheat Flour (Contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Bulgur Wheat, Poppy Seeds, Salt, Onion Powder, Turmeric, Beet Powder), Cajun Sesame Sticks [Unbleached White Flour (Contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Bulgur Wheat,, Cajun Seasoning (Salt, Spices (Including Paprika), Dehydrated Onion, Torula Yeast, Green Bell Pepper, Dehydrated Garlic, Cocoa Powder (Processed With Alkali), Paprika Oleoresin), Salt, Beet Powder (Color), Turmeric (Color)], Rice Crackers [Rice, Soy Sauce (Water, Soybeans, Wheat, Salt), Sesame Seeds, Sugar, Seaweed, Chili, Fd&c Yellow No. 5, Fd&c Yellow No. 6), Peas (Green Peas, Palm Oil, Sea Salt, Fd&c Yellow No. 5, Fd&c Blue No. 1), Pepitas (Pepitas, Vegetable Oil (May Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean), Salt), Chile Corn Nuggets (Corn, Corn Oil, Salt, Maltodextrin, Spices, Onion Powder, Garlic Powder, Tomato Powder, Dried Chili Pepper, Monosodium Glutamate, Citric Acid, Natural & Artificial Flavors, Paprika Extract (Vegetable Color)