Really Creamy Ice Cream Sandwiches, Mint Chocolate Chip, Mint Chocolate Chip

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Brand Tillamook

UPC Code 072830021203

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Sizes 1 sandwich (72g)

sandwich

Calories 220

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 35mg 12%

Sodium 105mg 5%

Total Carbohydrate 30g 11%

Dietary Fiber 0g 0%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Really Creamy Ice Cream Sandwiches, Mint Chocolate Chip, Mint Chocolate Chip are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Really Creamy Ice Cream Sandwiches, Mint Chocolate Chip, Mint Chocolate Chip is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Really Creamy Ice Cream Sandwiches, Mint Chocolate Chip, Mint Chocolate Chip is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Waffle Cookie (Wheat Flour, Brown Sugar, Butter [Cream, Salt], Chocolate Coating [Sugar, Palm And Palm Kernel Oils, Cocoa (Processed With Alkali), Buttermilk Powder, Soy Lecithin, Natural Flavor], Egg, Vanilla, Sugar, Salt, Natural Flavor, Cultured Cream), Cream, Sugar, Fudge Chips, (Sugar, Coconut Oil, Soybean Oil, Cocoa Powder [Processed With Alkali], Natural Flavor, Soy Lecithin), Corn Syrup, Natural Mint Flavor, Guar Gum, Xanthan Gum, Locust Bean Gum.