Smart Fries Air Popped Potato Sticks
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UPC Code
853762002092
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
1 oz (28g)
Calories
110
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
319mg
14%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Smart Fries Air Popped Potato Sticks are
66% in carbs, 27% in fat, and 7% in protein.
carbs:
66%
fat:
27%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Smart Fries Air Popped Potato Sticks is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smart Fries Air Popped Potato Sticks is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potato Sticks (Potato Flour, Rice Flour, Potato Starch, Tapioca Starch, Salt), White Cheddar Seasoning (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Whey Powder, Buttermilk Powder, Salt, Yeast Extract), Sunflower Oil.
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