Ring Kishka
🍽
UPC Code
070309001732
Data Source
USDA
Package Weight
14 oz
Serving Sizes
2 oz (56g)
Calories
150
Total Fat
12g
15%
Saturated Fat
4g
20%
Cholesterol
55mg
18%
Sodium
739mg
32%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Ring Kishka are
6% in carbs, 75% in fat, and 19% in protein.
carbs:
6%
fat:
75%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Ring Kishka is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ring Kishka is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Buck Wheat Groats, Pork, Pork Snouts, Pork Skins, Pork Liver, Onions, Salt, Spices, Sodium Nitrate.
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