Saltie Public Food Database

Split Pea Creamy Soup

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Brand Andersen's
UPC Code 071079043670
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 cup (213g)
cup
Calories 141
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 760mg 33%
Total Carbohydrate 24.9g 9%
Dietary Fiber 4.9g 18%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Split Pea Creamy Soup are 71% in carbs, 3% in fat, and 26% in protein.

carbs: 71%
fat: 3%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Split Pea Creamy Soup is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Split Pea Creamy Soup is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Split Peas, Water, Carrots, Contains Less Than 1 Percent Of Each Of The Following: Salt, Onion Powder, Yeast Extract, Celery Powder, Spices.

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