Split Pea Creamy Soup
🍜
UPC Code
071079043670
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 cup (213g)
Calories
141
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
760mg
33%
Total Carbohydrate
24.9g
9%
Dietary Fiber
4.9g
18%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Split Pea Creamy Soup are
71% in carbs, 3% in fat, and 26% in protein.
carbs:
71%
fat:
3%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Split Pea Creamy Soup is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Split Pea Creamy Soup is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Split Peas, Water, Carrots, Contains Less Than 1 Percent Of Each Of The Following: Salt, Onion Powder, Yeast Extract, Celery Powder, Spices.
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