Stuffed Jalapenos, Cream Cheese

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Brand Spartan

UPC Code 011213023540

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 3 pieces (80g)

pieces

Calories 240

Total Fat 13g 17%

Saturated Fat 5g 25%

Cholesterol 15mg 5%

Sodium 270mg 12%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Stuffed Jalapenos, Cream Cheese are 43% in carbs, 50% in fat, and 7% in protein.

carbs: 43%

fat: 50%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Jalapenos, Cream Cheese is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Jalapenos, Cream Cheese is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Jalapeno Peppers [Peppers, Water, Acetic Acid, Salt, Calcium Chloride, Sodium Benzoate (Preservative)], Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean, Xanthan And/or Guar Gums)), Bleached Wheat Flour, Wheat Flour, Vegetable Oil (Soybean And/or Canola), Water, Palm Oil, Food Starch - Modified. Contains 2% Or Less Of Apocarotenal (Color), Cellulose Gum, Dextrose, Extractives Of Paprika, Annatto, And Turmeric (Color), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Corn Starch, Mono- And Diglycerides, Salt, Sugar, Turmeric Oleoresin (Color), Wheat Starch, Whey, Yeast, Yellow Corn Flour.