Saltie Public Food Database

Healthy Picks, Apple Sauce, Blueberry, Pomegranate, Blueberry, Pomegranate

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Brand Musselman's
UPC Code 037323112202
Data Source USDA

Nutrition Facts

Package Weight 16 oz/452 g
Serving Sizes 4 oz (113g)
oz
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Sugars 10g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Healthy Picks, Apple Sauce, Blueberry, Pomegranate, Blueberry, Pomegranate are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Healthy Picks, Apple Sauce, Blueberry, Pomegranate, Blueberry, Pomegranate is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Healthy Picks, Apple Sauce, Blueberry, Pomegranate, Blueberry, Pomegranate is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Water, Apple Concentrate, Dextrin (Soluble Fiber Source), Blueberry Puree, Calcium Lactate (U.s.p. Grade), Vegetable Juice For Color, Pomegranate Concentrate, Natural Flavor And Ascorbic Acid (Vitamin C).

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