Saltie Public Food Database

Sausage

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UPC Code 630535000277
Data Source USDA

Nutrition Facts

Package Weight 454 g/1 lbs/16 oz
Serving Sizes 2.5 oz (70g)
oz
Calories 190
Total Fat 18g 23%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 550mg 24%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Sausage are 2% in carbs, 76% in fat, and 22% in protein.

carbs: 2%
fat: 76%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Natural Spices, Salt, Vinegar, Paprika, Flavorings, Sodium Nitrite.

Also by Cuervito Morado

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