Saltie Public Food Database

Maine Lobster

🍽
UPC Code 096097010824
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/155.9 g
Serving Sizes 1 lobster tail with butter (118g)
lobster tail with butter
Calories 260
Total Fat 19g 24%
Saturated Fat 12g 60%
Cholesterol 170mg 57%
Sodium 550mg 24%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 lobster tail with butter of Maine Lobster are 8% in carbs, 67% in fat, and 25% in protein.

carbs: 8%
fat: 67%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Maine Lobster is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maine Lobster is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lobster, Butter, (Cream), Fresh Lemon (Juice And Zest), Minced Shallots, Minced Garlic, Garlic In Canola Oil, Kosher Salt, Cayenne Pepper, Black Pepper, Parsley, Natural Flavor.

Also by Absolutely Lobster

Other Foods