Saltie Public Food Database

Gourmet Cooked Meatballs

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UPC Code 733147111697
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 3 meatballs (85g)
meatballs
Calories 190
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 65mg 22%
Sodium 570mg 25%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 meatballs of Gourmet Cooked Meatballs are 9% in carbs, 49% in fat, and 42% in protein.

carbs: 9%
fat: 49%
protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cooked Meatballs is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cooked Meatballs is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Cooked Wild Rice (Water, Wild Rice, Salt), Seasoning (Corn Syrup Solids, Dextrose, Salt, Natural Flavors, Citric Acid, Propyl Gallate Bha), Water, Salt.

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