Saltie Public Food Database

Spicy Chicken Fully Cooked Breaded Breast Fillet With Rib Meat, Spicy Chicken Breast

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UPC Code 193968074579
Data Source USDA

Nutrition Facts

Package Weight 48 OZ/3 LB/1.36 kg
Serving Size 170g
g
Calories 320
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 75mg 25%
Sodium 1620mg 70%
Total Carbohydrate 29.1g 11%
Dietary Fiber 1g 4%
Sugars 5g
Protein 28g 56%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Spicy Chicken Fully Cooked Breaded Breast Fillet With Rib Meat, Spicy Chicken Breast are 37% in carbs, 28% in fat, and 35% in protein.

carbs: 37%
fat: 28%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Chicken Fully Cooked Breaded Breast Fillet With Rib Meat, Spicy Chicken Breast is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Chicken Fully Cooked Breaded Breast Fillet With Rib Meat, Spicy Chicken Breast is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Meat Chicken, Wheat Flour, Water, Sugar, Salt, Contains 2% Or Less Of The Following: Spices Including Paprika, Nonfat Dry Milk, Dried Egg Whites, Spice Extractives, Extractives Of Paprika, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Phosphates, Celery. Breading Is Set In Vegetable Oil.

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